When OCD Comes Home for the Holidays

It’s that time of year again! If you live anywhere near me, the days are shorter, the, weather is colder, and the OCD is counting the ways it can get to you. It’s the most… (jingle jingle) obsessive tiiiime… (jingle jingle) of the yeeearrrrr…

The several weeks of time between Thanksgiving and New Years, or […]

By |December 1st, 2018|Obsessions, OCD, Uncategorized|0 Comments

Moral Scrupulosity OCD: Part Two

When I was a kid, my parents had their driveway repaved and this left a glorious mound of dirt at the top of it for a few days. It was probably ten feet tall and I was clearly told not to play on it, but the moment my mom and dad were off running […]

By |October 31st, 2018|Moral Scrupulosity, OCD, Uncategorized|0 Comments

Help! I Have OCD About What’s OCD!

About OCD: For individuals with OCD, having a label for their OCD is a way for them to join with others and feel a part of a group with fellow sufferers.
by Molly Schiffer, LGPC

When I meet clients for the first time they often arrive at my office with some mixture of trepidation and despair, […]

By |March 2nd, 2018|Mindfulness, OCD, Uncategorized|12 Comments

Did We Already Discuss False Memories and OCD?

Lately the blogosphere and the online support groups seem to be filling with questions about so-called “false memories” in OCD.  In fact, I can tell when it’s time to explore an obsession deeper when people start using it as a whole new label:  False Memory OCD.

False Memory OCD refers to a cluster of OCD […]

New Office and New Team Member: OCGB Welcomes Molly Schiffer, LGPC

New Office and Team Member: OCGB Welcomes Molly Schiffer, LGPC
It’s been an exciting few months for The OCD and Anxiety Center of Greater Baltimore! We recently moved into a larger space in the Executive Plaza complex in Hunt Valley, MD and are very happy in our new home. Our free “GOALS” OCD support group […]

By |March 27th, 2017|Uncategorized|3 Comments

Introducing Brenda Kijesky, LGMFT

Brenda is a Licensed Graduate Marriage and Family Therapist in the state of Maryland.
In 2015 I moved back to my hometown in northern Maryland. It’s been an incredible journey. Naturally, there was some uncertainty to contend with, such as how or when new local clients would come my way. But it’s been less than […]

By |May 21st, 2016|OCD, Uncategorized|0 Comments

Relationship-Themed OCD (ROCD)

Relationship-themed obsessions (sometimes referred to by sufferers as ROCD) are not unusual in obsessive-compulsive disorder.
OCD is a walking paradox. Those who live with it often miss the forest for the trees. And they see trees everywhere. OCD sufferers notice details and nuances in the realm of human experience that most people overlook. This results […]

By |February 23rd, 2016|Compulsions, Obsessions, OCD, Uncategorized|57 Comments

What Makes IOCDF Different

I sat down to write a recap of my experience at this year’s IOCDF Conference, assuming I would talk about the humbling response to the mental rituals panel I put together with Jeff Bell, Monnica Williams, and Elspeth Bell, the joy of presenting with friends Shala Nicely and Amy Jenks on self-compassion, the hilarity […]

By |August 6th, 2015|OCD, Uncategorized|7 Comments